NEWS : Acquagym
Acquagym is an exercise class that takes place in the water, set to music.
The course involves exercises using just your body and also appropriate equipment to help you to tone.
The exercises used in Acquagym are the same as those done on the floor however the results gained from doing them in the water are greater due to the fact that you need to use more strength in the water.
We also think of you Mums! During the course, Kid’s Cot puts at your disposal our English Mother Tongue teachers to entertain your children!